Personal Life Coaching is aimed at: Guiding you in the process of ‘Where you are now’ to ‘Where you can be & Want to be’, toward the greater competence & fulfillment what you desire. It is all about unlocking your potential to maximize your growth in your desired area. It aims at not only a Change but Transformation. Personal Coaching is a focused & dedicated partnership between You (Coachee) and your Life Coach at ‘YouMeAndLife, who will encourage you to explore ‘How to make specific positive changes in your life enabling you to get what you want?’. A life coach at ‘YouMeAndLife’, along with a structured process, will offer you support, feedback& will use various tried & tested tools & techniques to help you to stay focused on the process of achievement of your goals.
Once you take a decision to work with a Life Coach, you (Coachee) sign a formal agreement with your life coach (Coach). During the agreement sign-off, a consensus will be made on your & your coach’s role & expectations from the coaching process. Also, a timeline will be set.
Personal Coaching module of “YouMeAndLife” is of 12 sessions, wherein, each session’s duration is of 90 minutes. Hence, in total, there will be 18 hours of one-to-one interaction spread over min. 3 months to max. 12 months period, as agreed during the agreement process. Additionally, there will be weekly feedback telecom. It is not necessary to always have a face to face discussion or meeting. Coaching can be very well conducted over Video or Audio conference (or face to face) as per the convenience of both the Coach and Coachee. Below is the brief on generic content of each of the 12 coaching sessions:
In the very first session, Coach will ask questions & will primarily listen to you on ‘where you are now’, ‘what is your SWOT analysis’, ‘where you desire to reach / what you want to achieve?’, ‘as per you, what are the major obstacles / hindrances in your way preventing you in reaching your goal’ and ‘what are your current plans?’. This discussion can be related to any of your life areas ranging from relationships to career to business or any specific goal or project related to your Professional or Personal life or as directed by your Sponsor with your Agreement to it, wherein, at the end of the discussion, one or few of the measurable goals will be shortlisted and prioritized for jointly working on them during the entire Coaching Process.
A detailed interaction & dialogue between Coach & You (Coachee), charting-out a detailed Plan on: i) What Process to be followed during the sessions & What can be the Phases of its Implementation? ii) Which Tools, Techniques & Assignments will be used or followed during this journey & How Coach will support You? iii) How will the progress be measured, monitored & evaluated? iv) Agreement on Analysis of ‘As-Is’ situation in a holistic way & You taking Responsibility for the required Change, v) What Actions need to be taken to achieve the Goal &to reach ‘To-Be’ situation (incl. briefing & alignment on ‘Affirmations’ & ‘Visualization’ Techniques & Exercises)? vi) What can be the Obstacles in execution of the action plan & how to overcome them? And, initiation of a Coaching Dialogue towards the defined Goal with an assignment.
Onwards (till the 11th Session): A detailed interaction & dialogue between Coach & You (Coachee) as per the session’s schedule, heading step-by-step, towards realization of your Goal, culminating it in Achievement & Success of the whole Goal, through your (Coachee) own efforts with support from Coach. Additionally, weekly feedback telecoms.
Having a dialogue with your References or Sponsor to verify Results, Evaluation of actual Change & actual Progress with 360 degree feedback mechanism, set-up a Process for future Monitoring and finally, imparting Guidance on ‘How to become your Own Coach in future with auto-pilot mechanism”. Please attend our ‘MasterMyLife - Program’ to know the cost details of Personal Life Coaching at ‘YouMeAndLife’. Please view ‘Calendar of Events’ at this website to get the details of our upcoming programs OR send your inquiry or question by filling below information & we will get back to you with the details:
For any further questions,please attend our free seminars to know Group life coaching at 'you me and life'.Please view 'calendar of events' in our website for upcoming events or send us question by filling below information & we will get back to you with the details: